Day 1 went well. No real complaints of hunger or the changes she has in her diet. The supper was her favorite since she had steak and veggies. Not a drop was left on the plate. :)
Marina had a headache all day but I know it wasn't from the diet since it's usually the 3rd day the eating habit changes come into play. She took pills before bed and woke up feeling better.
This mornings protein was a cappuccino flavored drink that ended up frothing all over the interior of the microwave when she heated it. Her facial expression was enough to tell me it wasn't her favorite.
For lunch she is having eggs and veggies. She reports that it was very tasty and will be something she has quite a bit.
That pesky headache came back for her, someone suggested it was from lack of caffeine, which it may. She isn't off caffeine per se but hasn't had much of late. She's allowed Stevia as a sweetener so we'll have to look into getting some.
She said she's looking forward to the steak again tonight.
Hunger pangs showed up before lunch but she had 4 cups of water to help out.
For the most all is well.
Supper went well, and snack in the evening without complaint.
She's doing great. I proud of her.
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