Friday was a real test for Marina. Her work had a potluck for Halloween and despite all the great carbs (which she loves) being served at lunch she didn't even think of being tempted.
Last night went well except for a headache. Medication didn't work very well.
She was looking forward to the first weigh-in at 11am tomorrow morning.
Saturday started with her weigh-in. After a discussion about what gum she could chew and the kinds of herbs she can sprinkle on her food, she stepped on the scale and was so happy to see a loss of 9.6 lbs.
Marina was so happy.
The amazing thing is, over the past week she has felt great when it comes to hunger. She's looking forward to her weigh-in next week and is not expecting the same results but expects to see the normal 3 to 7 lbs that they suggest.
I'm so proud of what she's accomplished so far. Nothing can stop her at this point.
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